My weakness is dessert - cookies, cake, brownies, ice cream, chocolate - that little bit of sweetness in the evening...ahhhhh...so I've looked around for some SB-friendly dessert recipes. I ran across a great SB fan's blog, Kalyn's Kitchen, which I recommend if you want to search recipes as well as look at discussion and find inspiration about this particular diet.
Here's one that I have yet to try, but seems to get universally good reviews:
Flourless Peanut Butter Cookies
Ingredients
* 1 cup Peanut Butter (trans-fat/low glycemic if possible)
* 1 cup Splenda
* 1 egg
Directions
Preheat over to 350. Coat baking sheet with cooking spray. Combine peanut butter, splenda, and egg. Mix until combined. Roll dough into walnut size pieces and place 2 inches apart on cookie sheet. With a fork dipped in more splenda flatten cookies. Bake at 350 for 9-10 minutes. Only 2 cookies per day allowed - Phase I.
Approx. 20 servings.
2 comments:
Kit, is this the Betty Crocker you recommend? http://www.amazon.com/Betty-Crockers-Picture-Cookbook-Crocker/dp/0028627717/ref=wl_it_dp?ie=UTF8&coliid=I2KS1PMH4DPJU0&colid=306HDQ819XU5K
That's the one I'm currently registered for...but if you recommend a different one, please, spill! :-)
That's a good one - mine was a 3-ring bound version, but much the same.
Don't worry, I gotcher back - and if I had your address, you'd have another book by Wednesday as a wedding gift! ;-)
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